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    FAQ-What is a protein diet?
    The elimination of most of the carbohydrates and fats from our diet.

    FAQ-Why is fruit initially restricted from our diet?
    Fruits have a high glycemic index (high sugar content).

    FAQ-Why is wine and alcohol restricted?
    All alcohol products contain sugar, consumption inhibits weight loss and actually encourages weight gain.
    505 Huntmar Park Drive
    Suite 100
    Herndon, VA 20170
    Kaiser Permanente
    Kaiser Permanente Hospitals Again Among the Safest in the Nation

    Nearly all Kaiser Permanente hospitals have once again been given an A rating for patient safety - and none lower than a B - in the Leapfrog Group's latest Hospital Safety Score.
    Source - Clinical Excellence
    Springfield Medical Office Building
    6501 Loisdale Court
    Springfield, VA 22150
    Fitness Aspects will help you Get the Results You Are Looking For.We are a unique personal training studio dedicated to providing the highest quality personal training services available today.
    14130 Sulleyfield Circle
    Suite F
    Chantilly, VA 20151






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