Don’t wait until the new year to start your health and fitness journey! Start today!!

Dark Horse Nutrition and Rich Fitness and Gains have teamed up to bring you this live interactive virtual fitness and nutrition workshop to help you cruise into and out of the holiday season fit and healthy! So, if you’re interested in bodyweight and dumbbell workouts as well as nutrition tips and pointers to learn the basics of nutrition and how to not gain unnecessary weight this holiday season, then this “Fall into Fitness” 5 week workshop is right for you!

Join us live on zoom to get your sweat and knowledge on! Did we mention that all the sessions will be recorded?!

Each week will alternate between nutrition and fitness beginning with Nutrition on Wed, Nov 9th and Fitness Sat, Nov 12th!

*Please note that there will be no classes the week of Thanksgiving. Enjoy your time with your family and friends!*

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Full Support for iOS ONLY: ICS and Google Calendar.