Love, Trust & Zen
At Loudoun Therapeutic Riding
Hosted by Laura Crump Anderson, Hidden Heights Fitness
Start your weekend off right with an outdoor yoga session at Loudoun Therapeutic Riding in Lovettsville. Enjoy the early morning sights at the farm and get limber with local fitness specialist Laura Crump Anderson.
Loudoun Therapeutic Riding is a nonprofit organization that connects children, adults, and military veterans to the healing power of horses. With your donation, Loudoun Therapeutic Riding is able to continue to change the lives of more than 80 individuals each week, through real horsepower!
$35 per person, ALL PROCEEDS BENEFIT LTR Bring a yoga mat, water bottle, sunscreen, and bug spray.
To sign up: http://weblink.donorperfect.com/lovetrustandzen
Laura Crump Anderson is an avid equestrian who realized from a young age the importance of taking care of our bodies like the athlete we expect our horses to be. She holds her degree in Kinesiology with a concentration in exercise science from Longwood University, is an ACSM Certified Personal Trainer and has her yoga teacher certificate. She is the Owner and Founder of Hidden Heights Fitness, where you can participate in one-on-one Virtual Personal Training via Zoom: all you need is an internet connection, the space the size of a yoga mat, and your determination.
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